The Benefits of Knowing God

I recently have been meditating upon Psalm 103:1-5, and am experiencing a renewal of my spirit.  In accordance with the discipline of meditation I am seeking to make these words of King David my constant mental companion for the purpose of taking up residence in my heart.  I say them over several times as I wake each morning, revisit them throughout the day as I have opportunity and then again make them the focus of my thoughts as I ...

Three Essential Building Blocks

"But now abide faith, hope and love, these three; but the greatest of these is love.”  -1 Corinthians 13:13 (NASB) In a dream I had not long ago I was attending a health and fitness conference that was sponsored by my general practitioner, who specializes in anti-aging and holistic medicine.  At this conference, there was a booth that had on display a vast array of nutritional supplements.  I remember being overwhelmed ...


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